Back Pain Treatment in Olympia, WA
Whether you threw out your back lifting something, have chronic lower back pain, or woke up stiff and unable to move — we can help. Get relief without medications, injections, or surgery.
Types of Back Pain We Treat
Back pain has many causes. Dr. Vince will identify what's driving your symptoms and create a targeted treatment plan.
Acute Back Pain
Sudden onset pain from lifting, twisting, or injury. Often the most responsive to chiropractic care.
Chronic Lower Back Pain
Ongoing discomfort lasting weeks or months. We focus on root causes, not just symptom management.
Lumbar Strain
Muscle and ligament injuries from overuse, poor posture, or sudden movements.
Herniated Disc Symptoms
Disc bulges that cause local or radiating pain. Chiropractic can reduce pressure and improve function.
SI Joint Dysfunction
Sacroiliac joint issues that cause lower back and hip pain, especially common after pregnancy.
Work-Related Back Pain
Injuries from physical labor, prolonged sitting, or repetitive tasks.
How Chiropractic Helps Back Pain
Chiropractic care addresses back pain at its source — spinal misalignments, muscle tension, and joint dysfunction that cause or contribute to your symptoms.
Spinal Adjustments
Restore proper alignment and movement to stuck or misaligned vertebrae.
Soft Tissue Work
Release muscle tension and trigger points that contribute to pain.
Home Exercises
Stretches and strengthening exercises to prevent recurrence.
Posture & Ergonomic Guidance
Practical advice to reduce strain in your daily life.
Quick Facts
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Most patients feel relief after 1-3 visits
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$35/visit with no appointment needed
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No referral or insurance required
When Should You See a Chiropractor for Back Pain?
Many people wait too long before seeking help for back pain, hoping it will go away on its own. While minor muscle soreness often resolves in a few days, you should consider seeing a chiropractor if:
- Pain persists for more than a few days
- Pain is severe enough to limit your normal activities
- You have recurring episodes of back pain
- Pain radiates down your leg (possible sciatica)
- You have numbness, tingling, or weakness
- Pain occurred after an injury or accident
Early intervention often leads to faster recovery. Don't wait until the problem becomes chronic.
Frequently Asked Questions About Back Pain Treatment
Can a chiropractor help with lower back pain?
Yes, chiropractic care is highly effective for most types of lower back pain. Research consistently shows that spinal manipulation provides significant relief for acute and chronic low back pain. At CarePlus, we see back pain patients every day and help them return to normal activities, often within just a few visits.
How many chiropractic sessions do I need for back pain?
It depends on your specific condition. Many patients with acute back pain feel significant relief after 1-3 visits. Chronic conditions may require more sessions initially, then periodic maintenance. Dr. Vince will give you an honest assessment after your first visit — we don't push unnecessary treatment plans.
Is chiropractic treatment safe for back pain?
Chiropractic care is very safe when performed by a licensed chiropractor. It's a non-invasive, drug-free approach with far fewer risks than surgery or long-term pain medication use. The most common side effect is mild soreness similar to what you might feel after exercise, which typically resolves within 24 hours.
Should I see a chiropractor or doctor for back pain?
For most mechanical back pain (the kind caused by muscles, joints, and spine alignment), a chiropractor is an excellent first choice. We can assess your condition and refer you to a medical doctor if we find signs of something that requires different care. If you have severe symptoms like loss of bladder control, fever, or unexplained weight loss alongside back pain, see a medical doctor first.
Ready to Get Relief?
Schedule your new patient consultation. $60 includes exam and first adjustment.