Explore ten beautiful locations around Olympia, Washington, including Capitol Lake Park, Squaxin Park (formerly Priest Point Park), and Tumwater Falls Park, perfect for walking, stretching, and staying active to maintain a healthy spine. Enjoy scenic trails, waterfront views, and peaceful nature spots while practicing good posture and hydration.
Capitol Lake Park
Enjoy a scenic walk or jog around Capitol Lake, with stunning views and well-maintained trails perfect for stretching and exercising.
Percival Landing Park
A beautiful waterfront park ideal for walking, stretching, and practicing good posture as you take in the sights of downtown Olympia.
Squaxin Park
With its extensive trail system, this park is perfect for hiking, stretching, and staying active amidst nature.
Nisqually National Wildlife Refuge
Explore the walking trails and boardwalks, which offer a peaceful environment for exercise and stretching.
Heritage Park
Located in the heart of Olympia, this park is great for a lunchtime walk, stretches, and maintaining good posture while enjoying the outdoors.
Yauger Park
A spacious park with sports fields and walking paths, ideal for staying active and practicing exercises that support spinal health.
Watershed Park
Offers a variety of trails for hiking and walking, providing a natural setting to stay active and stretch.
Tumwater Falls Park
A picturesque park with walking trails along the Deschutes River, perfect for a relaxing stroll and gentle stretches.
Tolmie State Park
A beautiful spot for beachcombing, walking, and enjoying nature while staying hydrated and maintaining good posture.
LBA Park
Features numerous trails and open spaces for walking, stretching, and various exercises to keep your spine healthy.
These locations offer a mix of scenic beauty and opportunities for physical activity, making them perfect for incorporating spine-healthy habits into your routine.
Stay healthy, stay active, and take care of your spine!
Warm regards,
Dr. Vince and the CarePlus Chiropractic Team
